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Curried Ground Turkey with Potatoes

5 from 1 vote
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 Emma Harrison
By: Emma HarrisonUpdated: Nov 9, 2025
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A cozy one pot supper of spiced ground turkey and tender potatoes finished with bright tomatoes, peas, and cilantro. Quick, flexible, and pantry friendly.

Curried Ground Turkey with Potatoes
This curried ground turkey with potatoes has been my midweek lifesaver for years. I first assembled this together on a rain-soaked evening when my refrigerator held only a pound of ground turkey, a couple of potatoes, and a handful of spices. The combination surprised me the first time because the turkey browned up and married the warm spices, while the Yukon Gold pieces cooked through to a silky, buttery texture. The dish is both comforting and lively. It is savory with gentle heat when you include chiles and finishes bright with tomato and cilantro. It is the kind of meal that makes everyone at the table relax and reach for second helpings. I love this version because it is forgiving and adaptable. Use ground chicken, beef, or lamb if you prefer. Swap garam masala for your favorite curry powder and the overall character shifts but remains delicious. The texture is the real win here the contrast between the slightly crisped ground meat and soft potato chunks with bursts of juicy tomato and sweet peas. It is fast enough for weeknights and attractive enough to serve when friends drop by unannounced.

Why You'll Love This Recipe

  • This meal cooks in one pot which means fewer dishes to wash and faster cleanup while retaining layered flavors from browning the meat and slowly simmering the potatoes.
  • Ready in about 60 minutes total including 20 minutes active prep so it is perfect for busy weeknights when you want something homey and satisfying.
  • It uses pantry and refrigerator staples such as ground turkey, potatoes, canned or fresh tomatoes, and dried spices so it is very budget friendly.
  • Flexible spice profile so you can tailor the heat and aroma by choosing garam masala, a mild curry powder, or a hotter Indian spice blend.
  • Make-ahead friendly this keeps well refrigerated for three days and freezes well for up to three months making it ideal for meal planning.
  • Gluten free by nature and easily made dairy free if you use vegetable oil or coconut oil instead of ghee so it suits many diets.

I remember the time my neighbor popped over with two toddlers and this bowl of curried turkey was exactly what settled everyone down. The kids loved the soft potatoes and the adults appreciated the spice complexity. Over time I adjusted the heat level and learned to brown the meat without stirring at first to build more flavor. That small technique made a big difference in the final depth of taste.

Ingredients

  • Vegetable oil or alternate: 3 to 4 tablespoons of vegetable oil is my go to. Use coconut oil for a hint of tropical sweetness or ghee for a richer finish if you are not avoiding dairy. Choose an unrefined oil if you want more flavor at medium heat.
  • Ground turkey: 1 pound of ground turkey. I prefer dark thigh meat when available because it stays moister during long simmering, but standard ground turkey works well too.
  • Onion: 1 medium onion chopped. Yellow or sweet onions add depth while red onions deliver a brighter edge to the base flavors.
  • Fresh red chiles: 1 to 2 chopped chiles optional. Use jalape, fresno, or bird eye to control heat. Remove seeds to reduce spiciness.
  • Ginger and garlic: 1 inch peeled ginger grated and 2 cloves garlic minced about 2 teaspoons. Fresh aromatics are essential for that fragrant curry note.
  • Spices: 1 tablespoon garam masala or curry powder, 1 teaspoon turmeric, 1 teaspoon ground cumin, 1 teaspoon ground coriander. Pick a spice blend you enjoy since it defines the overall character.
  • Liquid: 1/2 cup water to create a gentle simmer for the potatoes. You can also use low sodium chicken stock for more body.
  • Potatoes: 2 large Yukon Gold peeled and cut into 1 inch chunks. They hold their shape and develop a tender, creamy center.
  • Tomatoes: 2 to 4 Roma or plum tomatoes diced. If using canned, one 14 ounce can diced tomatoes drained works as a substitute.
  • Peas: 1 cup fresh or frozen peas for a touch of sweetness and color contrast.
  • Herbs: 1/2 cup loosely packed chopped cilantro or flat leaf parsley. Cilantro is traditional and brightens the dish when stirred in at the end.
  • Salt: To taste. I start with 1 teaspoon and adjust at the finish.

Instructions

Brown the ground turkey Heat 3 tablespoons of oil over medium high heat in a large heavy bottom pot. When the oil shimmers add the turkey and spread it into an even layer. Leave it undisturbed for 3 to 4 minutes so it browns and develops fond. This initial sear builds deep savory notes. After the bottom has colored, break the meat up and continue to cook until mostly browned, about 2 to 3 more minutes. Add the onion and chiles Add the chopped onion and the optional fresh red chiles. Stir and sauté for 4 to 5 minutes until the onion softens and just begins to color. Sprinkle with a pinch of salt which helps draw moisture from the onion and accelerates caramelization. Stir in ginger and garlic Add the grated ginger and minced garlic and sauté for 1 to 2 minutes until fragrant. Watch carefully so the garlic does not burn. The aromatics should smell warm and bright which signals readiness for spices. Add spices, water, and potatoes Mix in the garam masala or curry powder, turmeric, cumin, and coriander until the spices coat the meat. Pour in 1/2 cup water and add the potato chunks. Stir to combine, cover the pot, reduce the heat to medium low, and simmer gently for 15 to 20 minutes until the potatoes are tender when pierced with a fork. The covered simmer steams the potatoes while letting flavors meld. Add tomatoes and peas When the potatoes are fork tender add the diced tomatoes and peas. Stir gently, cover, and cook for 2 to 3 minutes until the peas are heated through and the tomatoes begin to break down slightly. Taste and add salt as needed. Finish with herbs and serve Remove from the heat and stir in the chopped cilantro or parsley. Serve hot on its own or with warm flatbread or a scoop of white rice. A squeeze of lime is a nice optional finish to brighten the plate. Curried ground turkey with potatoes in a pot

You Must Know

  • This provides about 624 calories per serving and is rich in protein with approximately 36 grams per portion. It is naturally gluten free so it is suitable for those avoiding wheat.
  • Leftovers store in the refrigerator for up to three days in an airtight container and freeze well for up to three months. Thaw overnight before reheating gently on the stove.
  • Use thigh meat for juicier results. If the final mixture seems dry add an extra 1 to 2 tablespoons of water or broth while reheating to restore moisture.
  • Adjust the heat by the type and amount of fresh chiles and by choosing a hot versus mild spice blend.

My favorite part is how forgiving the dish is. I have made it with different ground proteins and varying tomato amounts and it always comes out comforting. Family members frequently request this when they need something warm and satisfying. It also travels well for potlucks and warms up evenly without separating.

Serving suggestion of curried turkey with rice and cilantro

Storage Tips

Store cooled portions in airtight containers in the refrigerator for up to three days. For longer storage freeze in meal sized portions using freezer safe containers or heavy duty freezer bags for up to three months. To reheat from frozen thaw overnight in the refrigerator then warm gently on the stovetop over low heat with a splash of water or stock to loosen the sauce. When reheating from refrigerated state heat on medium low until steaming, stirring occasionally to prevent sticking. Label containers with date and contents so you rotate older portions first.

Ingredient Substitutions

This is an adaptable formula. Substitute ground chicken, beef, lamb, or a plant based ground alternative if you want meatless. Replace fresh tomatoes with one 14 ounce can of diced tomatoes drained. Swap Yukon Gold with red potatoes or fingerlings though waxy potatoes hold together better than russets. If you lack garam masala use a mild curry powder plus a pinch of ground cinnamon for warmth. For dairy free leave out ghee and use vegetable oil or coconut oil.

Serving Suggestions

Serve with steamed white rice for a classic combination or warm flatbread such as naan or chapati to scoop. A cooling side like yogurt raita or a simple cucumber salad balances spice. Garnish with chopped cilantro and a wedge of lime. For a heartier meal add a crisp green vegetable such as sautéed spinach or roasted cauliflower on the side to round out the plate.

Cultural Background

The dish is Indian inspired using common South Asian spices combined with Western pantry staples. Ground meat stews with potatoes appear across many regional cuisines where rice or flatbreads are staples. Garam masala and turmeric contribute characteristic earthy and aromatic notes. The combination of browned ground meat and simmered root vegetables is a universally comforting technique adapted here with an Indian spice profile.

Seasonal Adaptations

In summer use ripe garden tomatoes or cherry tomatoes for more brightness. In cooler months add diced carrots or sweet potato along with Yukon Gold for an autumnal twist. Swap fresh peas for frozen in winter. For holiday entertaining increase the spice profile slightly and finish with toasted chopped nuts such as cashews for texture and an elevated presentation.

Meal Prep Tips

Double the batch and portion into four individual containers for grab and go lunches. If freezing, flash cool the cooked mixture on a sheet pan before packing to speed temperature drop. Pack rice separately when possible so it does not absorb moisture in transit. Reheat in the microwave covered for two to three minutes or on the stove with a splash of water until warmed through.

Every time I make this I tweak a small element and discover something new about balancing spice and acidity. I hope you make it your own and share the warm, homey feeling it brings to the table. Enjoy and happy cooking.

Pro Tips

  • Brown the turkey undisturbed for several minutes before breaking it up to create deeper flavor from the fond.

  • Use Yukon Gold potatoes for creamier texture and better hold during simmering compared to russets.

  • Stir in cilantro off the heat to preserve its bright color and fresh aroma.

This nourishing curried ground turkey with potatoes recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I use canned tomatoes instead of fresh?

Yes. Use canned diced tomatoes drained in place of fresh tomatoes. You may need to simmer an extra 2 to 3 minutes to meld flavors.

Can I substitute other ground meats?

Yes. Swap the turkey for ground chicken, beef, or lamb. Adjust cooking times slightly if using fattier meats and drain excess fat if necessary.

Tags

Main DishesOne PotGround TurkeyDinnersGluten-FreeWeeknightBudget-FriendlyHealthyIndian-inspiredPotatoesCurry
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Curried Ground Turkey with Potatoes

This Curried Ground Turkey with Potatoes recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Curried Ground Turkey with Potatoes
Prep:20 minutes
Cook:40 minutes
Rest Time:10 mins
Total:1 hour

Instructions

1

Brown the ground turkey

Heat 3 tablespoons oil in a large pot over medium high heat. Add the ground turkey and spread it in an even layer. Cook without stirring for 3 to 4 minutes until the bottom browns, then break up the meat and continue cooking until mostly browned.

2

Add onion and chiles

Add the chopped onion and optional chiles. Stir and sauté for 4 to 5 minutes until the onion softens and begins to color. Sprinkle with a pinch of salt to aid caramelization.

3

Add ginger and garlic

Stir in the grated ginger and minced garlic and cook for 1 to 2 minutes until fragrant, taking care not to burn the garlic.

4

Add spices, water, and potatoes then simmer

Mix in garam masala, turmeric, cumin, and coriander. Add 1/2 cup water and the potato chunks. Cover, reduce heat to medium low, and simmer for 15 to 20 minutes until potatoes are tender.

5

Add tomatoes and peas

Add diced tomatoes and peas, stir, cover, and cook for 2 to 3 minutes until the peas are warmed and tomatoes soften. Taste and adjust salt.

6

Stir in cilantro and serve

Remove from heat and mix in chopped cilantro. Serve hot with rice or flatbread and an optional squeeze of lime.

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Nutrition

Calories: 624kcal | Carbohydrates: 46g | Protein:
36g | Fat: 34g | Saturated Fat: 10g |
Polyunsaturated Fat: 7g | Monounsaturated Fat:
14g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Curried Ground Turkey with Potatoes

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Curried Ground Turkey with Potatoes

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Chef and recipe creator specializing in delicious Main Dishes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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